A Year Connected prioritizes you! In order to make wholesome connections with others, you have to feel great about yourself, first. Put this quick and easy activity into practice by allowing yourself the space to focus on your current mood, activities that raise your frequency, and feel yourself begin to transcend into its best version. 
How to Feel Great-Raise your Frequency (Printable) Includes: 
Intro 
Frequency Evaluator
Two Pages of Affitmations 
One Reflection Page
Five Journal Pages